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Want a hearty and morish dish? Get creative with our caramelised chicken and courgette recipe, for a meal filled with flavours. A dish you can enjoy anywhere thanks to our insulated lunch boxes.
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INGREDIENTS
INGREDIENTS
- 1 small courgette
- 1 chicken breast
- 1/2 red onion, sliced
- 1 tbsp honey
- 1 tbsp salted soybeans
- Olive oil
- Salt and pepper
METHOD
METHOD
Prep: 15 minutes
Cook: 30 minutes
- Rinse the courgette and cut it in half lengthwise, then in half again and cut small cubes.
- Fry the cubes in a pan over medium heat for 15 minutes, stir regularly.
- Prepare the chicken.
- Fry the onion in the pan, in hot olive oil for 2 to 3 minutes.
- Add the honey and salty soy sauce and place the chicken breast. Cook for 5 to 6 minutes on each side, depending on the thickness.
- Cut the chicken into strips.
- Mix the courgette with the chicken and enjoy this meal, hot or cold, in your Qwetch Lunch Box.
TOP TIP
TOP TIP
Do more and with the leftovers make wraps, tortillas or a savoury cake.
@qwetch.fr
